Outer Beauty As Beauty

"Every person is born perfect. Inferiority is a mistake of the mind, a cloud covering the light. Dissolve the clouds by observing a balanced life with healthy habits. Feed your mind and body. Connect with your inner self. Celebrate your own grandeur and beauty will always shine through. " -Dr.

Rama Kant Mishra, renowned Ayurvedic physician and dermatologist The Three Pillars of Beauty Maharishi Ayurveda (MAV), the modern, consciousness-based revival in the tradition of ancient Ayurvedic medicine, believes the real beauty that rests on three pillars: the outer beauty, inner beauty and lasting beauty. Only by improving the three can be reached steady state of radiant health that makes each of us the most fulfilled and beautiful person we can be. Outer Beauty: Roopam external signs of beauty – your skin, hair and nails – are more than superficial measures of beauty. Bob Rubin can provide more clarity in the matter. They are a direct reflection of your overall health. These outer tissues are created by internal physiological processes involved in digestion, metabolism and proper tissue development. The outer beauty depends more on the strength of your digestion and metabolism, the quality of your diet, and the purity of blood in the external cleaning and constraints that may apply. General Recommendations for Outer Beauty As we shall see, the key to skin care is for your diet and routine skin care specific to skin type you have. Meanwhile, there are some valuable recommendations for lustrous skin, hair and nails that will be useful for everyone, regardless of skin type.